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Motivation

Active Adults in the Adelaide Region are Happy, Healthy & Resilient

by The Health4You Team on 02-03-2016
Active Adults in the Adelaide Region are Happy, Healthy & Resilient

If you’re like most health-focused people in the Adelaide Region, no matter how busy life gets, prioritising your physical and mental wellbeing is a must. Research shows that you’re on the right track if you have good daily habits around food, movement, relaxation and healthy activities with friends, loved ones or valued community groups.   Read on below to find out why. Then, click over to our Top 25 Most Popular Health and Wellness Resources to find out how people like you are choosing to stay fit and healthy. NOTE: Find your home region or suburb using the navigation menu on the left hand side.

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Motivation

Active Adults in the Perth Region are Happy, Healthy & Resilient 

by The Health4You Team on 29-02-2016
Active Adults in the Perth Region are Happy, Healthy & Resilient 

If you’re like most health-focused people in the Perth Region, no matter how busy life gets, prioritising your physical and mental wellbeing is a must. Research shows that you’re on the right track with good daily habits around food, movement, relaxation and healthy activities with friends and loved ones.   Read on below to find out why. Then, click over to our Top 25 Most Popular Health and Wellness Resources to find out how people like you are choosing to stay fit and healthy. NOTE: Find your home region or suburb using the navigation menu on the left hand side.

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Motivation

TOP 25 Most Popular Health and Wellness Resources in Brisbane for 2015

by The Health4You Team on 25-02-2016
TOP 25 Most Popular Health and Wellness Resources in Brisbane for 2015

BRISBANE, these are your Top 25 Most Popular Wellness Resrouces for 2015! But Brisbane is a big place! So, as well as giving you the Top 25 Most Popular listings across the whole of Brisbane, we’ve also compiled the Most Popular lists for smaller areas so you can see what’s happening a little closer to home.   Sometimes there may be only one, sometimes there are lots! Whatever the case, the list is in alphabetical order, so scroll down till you hit your home region and click over to see how people like you are choosing to stay both physically and mentally well-balanced. 

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Motivation

TOP 25 Most Popular Health and Wellness Resources in Melbourne for 2015

by Steve on 25-02-2016
TOP 25 Most Popular Health and Wellness Resources in Melbourne for 2015

MELBOURNE, these are your Top 25 Most Popular resources for 2015! But Melbourne is a big place! So, as well as giving you the Top 25 Most Popular listings across the whole of Melbourne, we’ve also compiled the Most Popular lists for smaller areas so you can see what’s happening a little closer to home.   The list is in alphabetical order, so scroll down till you hit your home region and click over to see what parents, carers and grandparents are choosing to do with their kids in their free time.      

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Motivation

SYDNEY: Wellness is Now a Status Symbol

by The Health4You Team on 23-02-2016
SYDNEY: Wellness is Now a Status Symbol

Earn your bragging rites with our Top 25 Most Popular list. Forget the expensive car, the gucci handbag, the annual overseas holiday and the 5 bedroom home with a pool. Well, at least push them aside for a moment while we tell you about the latest status symbol to hit the western world pavements. Wellness, it is now apparent, has become a tool for gaining social status and edge amongst peers.

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Motivation

Get Your Sweat On Australia

by The Health4You Team on 19-02-2016
Get Your Sweat On Australia

If you’re like most health-focused people in Oz, you're serious about getting the best for your body and mind each day. Research shows that keeping active as part of your weekly routine supports the development of your health, your happiness and your ability to be resilient in life.

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Cycling

Sydney to Wollongong Ride

by Steve on 24-10-2015
Sydney to Wollongong Ride

The annual Sydney to Wollongong ride is essential for any cyclist in Sydney, with over 10,000 cyclists riding either the 58km short course or the 90km long course.

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Motivation

The Bloody Long Walk/ Run

by Steve on 19-10-2015
The Bloody Long Walk/ Run

While some of you might have been at the Fitness & Health Expo in Sydney, others participating in the Sydney Rides Festival. We were running from Palm Beach to Manly.

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Showcase

Hokaoneone Stinson 3 ATR

by Steve on 07-08-2015
Hokaoneone Stinson 3 ATR

Hokaoneone or as I call them "Hoka" finally get it right with the Stinson ATR 3. Read how the Stinson 3 compares to the Stinson ATR and why you should upgrade immediately.

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Motivation

Sports in-ear-earphones

by Steve on 23-05-2015

Need to buy in ear sports earphones. We have been using Bose and Beats Powerbeat for some time, Check out how they compare.

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