HILLS DISTRICT! If you’re like most health-focused people in your area, no matter how busy life gets, prioritising your physical and mental wellbeing is a must. Research shows that you’re on the right track if you’ve got good habits around food, movement, relaxation and healthy activities with friends and loved ones. Read on below to find out why. Then, click over to our Top 25 Most Popular Health and Wellness Resources to find out how people like you in the Hills District are choosing to stay fit and healthy.